Sarah Carkner

MOTIVATOR. EDUCATOR. COACH
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MEET SARAH

Develop the confidence, self-knowledge, and motivation you need to succeed in life.

Sarah Bernardi Carkner has been described as a cartoon character come to life! Her glass is always 1/2 full (usually with some green drink she made in her Vitamix) and she is a big believer in personal development. With a background in Neuroscience and Wellness Management, Sarah is passionate about the mind and body relationship and loves to motivate people towards increased health in all dimensions of life. She uses her vast expertise to help her clients gain the confidence and clarity they need to achieve their goals. Sarah is a results-oriented professional who enjoys working with individuals who are eager to make positive and sustainable changes in their lives. Sarah loves to champion people of all ages with her energetic lectures, enlightening coaching programs, and individual sessions and events.

Sarah believes each person on the planet has special and unique gifts to shine upon the world. She also believes the most exciting and fulfilling thing you can do for yourself, and the most significant thing you can do to make the world a more secure and peaceful place, is to use those gifts to the maximum capacity. Sarah is a confidence crusader intent on taking her clients from functional to optimal.

Partner with Sarah as she utilizes her boundless energy, her bubbly personality, and her background in Neuroscience and Wellness Management to help you tap into your gifts, think in unexpected ways, and make the most out of your life – mind, body, and spirit.

Bachelor of Neuroscience

University of Delaware

Master of Wellness Management

Ball State University

Certified Professional Life Coach

iPEC

Adjunct Sports Psychology, BioPsychology, Life Fitness and Health Promotion Professor

Amazon best selling Author

Gym Shorts: 10 Lessons I learned on the Fitness Floor.

Certified group fitness instructor

awarded PhillyFits “Most Fun” Workout. AFAA, Zumba, Drums Alive, LaBlast, Schwinn

 

Not only is Sarah Carkner a talented personal trainer and fitness instructor, she is also an empowering life and wellness coach and speaker. Sarah has been an inspiring role model for many other women seeking to discover their life purpose and gain a new sense of confidence. Her natural enthusiasm and zest for life shine through in everything she does, making her a pleasure to know and work with.

Martha Bullen  Owner, Bullen Publishing Services 

Sarah sets a new standard when it comes to transforming the energy of her clients. I have worked with Sarah on several levels and she constantly impresses me in regards to her insight and knowledge. If you're ready for exponential results, Sarah is one of the best.

Al Torres  Founder and CEO, Pursuit Concepts 

Spending time with Sarah has enriched my life.  I look forward to each appointment with anticipation and a sense of adventure.

E. Davis   

Sarah has a motivating personality, encouraging spirit and wealth of knowledge about mind/body balance. She has the ability to make you feel and learn to feel important, capable, and inspired even at your lowest moments in time.

M. Kelley   

We started working with Sarah to remove stress in our lives and learn to relax. She not only accomplished this but she brought joy to our hearts. Sarah is a very special person.

Dick and Diane Biborasch   

610.220.0393

info@sarahcarkner.com

Sarah Carkner © 2025.
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