Sarah Carkner

MOTIVATOR. EDUCATOR. COACH
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FAB Empowers

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FAB Empowers

Welcome to where wellness meets wisdom and fabulous begins!

The one and only female focused mind, body, and soul community that makes

personal development fun!

Join the F.A.B. family and reap the many benefits that having structure, accountability, and community provides. F.A.B. Empowers has helped countless women find the much needed support to tackle challenges, achieve goals, and gain confidence. We offer one-of-a-kind wellness events that enhance your life: mind, body, and spirit. In today’s busy world F.A.B is like having a life coach, a girl’s night out and a personal trainer all rolled into one.

The mission of F.A.B. Empowers is to foster female empowerment and promote positive action towards personal development in all aspects of an individuals life. F.A.B. is the home of the Outdoor Cardio Dance Party, 50 Shades of F.A.B. Chair Dance Event, F.A.B. Mind-Body Retreat Experience and the 5 Step F.A.B. Formula to Handle Life’s Challenges. F.A.B. is is to your life what the little black dress is to your wardrobe, essential. Join our F.A.B. Empowers Facebook and Instagram pages to get the personal development party started today!

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Peeling back your layers, tapping into your unique gifts, and letting your authentic self come through casts the brightest light you can shine on the earth. Together lets illuminate the world!

Peeling back your layers, tapping into your unique gifts, and letting your authentic self come through casts the brightest light you can shine on the earth.

Together lets illuminate the world!

Spending time with Sarah has enriched my life.  I look forward to each appointment with anticipation and a sense of adventure.

E. Davis   

We started working with Sarah to remove stress in our lives and learn to relax. She not only accomplished this but she brought joy to our hearts. Sarah is a very special person.

Dick and Diane Biborasch   

Not only is Sarah Carkner a talented personal trainer and fitness instructor, she is also an empowering life and wellness coach and speaker. Sarah has been an inspiring role model for many other women seeking to discover their life purpose and gain a new sense of confidence. Her natural enthusiasm and zest for life shine through in everything she does, making her a pleasure to know and work with.

Martha Bullen  Owner, Bullen Publishing Services 

Sarah sets a new standard when it comes to transforming the energy of her clients. I have worked with Sarah on several levels and she constantly impresses me in regards to her insight and knowledge. If you're ready for exponential results, Sarah is one of the best.

Al Torres  Founder and CEO, Pursuit Concepts 

Working with Sarah was a tremendous help for me when I was in a dark place and looking for a helping hand. She is immensely warm and caring and has such a pleasant, optimistic attitude that I quickly found that I could not remain in my normal low mood while talking with her; her positive energy always buoyed my spirits. Helping me see and think about things in a different way, and teaching me many helpful techniques for changing negative thought habits and moving out of the catabolic energy hemisphere. Sarah really put into perspective where I was and where I could be, and led me onto a much brighter path.

Nick A   

610.220.0393

info@sarahcarkner.com

Sarah Carkner © 2025.
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